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9 Amazing Health Benefits of Sun Gazing !!

We are constantly looking for new ways to improve health and treat specific ailments – an endeavor that takes us around the world and into many different cultures. During one of those quests, we came across the process of sun gazing for improved health. It may sound like an unusual health treatment; however, it is actually considered to be one of the most effective therapeutic activities. What Is Sun Gazing? Sun gazing, a practice also known as sun eating, is a strict regimen of gradually allowing sunlight into your eyes at specific periods of the day. The goal when implementing the practice is to look into the sun at periods of the lowest ultraviolet-index which occur at sunrise and sunset each day. The practice follows specific guidelines to render the most benefits and to limit dangerous exposure.                                                   ...

Surya Namaskar- The best Spiritual Yoga !

                                                                                        It is a fact that the sun provides the energy that makes life possible on the earth .(  a picture by Surya Savarnika Manavu Ashramam)           Surya or the Sun God has been given greatest importance from the Rig veda period which seens divinity in the whole of the creation. The Surya or Sun called as PratyakSha Bhagavan i.e God who can be perceived by our naked eyes. It is a fact that the sun provides the energy that makes life possible on the earth. Surya Namaskara is a Traditional form of Worship to the Sun God and each of the 12 poses has a specific mantra that the practitioner may optionally recite mentally . Even though Surya Namaskara is n...

Naga Puja by Manavu Family members & other devotees at S S M Ashramam on 25/05/2016.

                                                                                                                                Anantam Vasukim Sesha                                                                     Padmanbhacha Kambalam                                                                     Shankupalam Drutharastramc...

Garloddu Lakshmi Narasimha Swamy Kalyanotsavam 2016.

                                                                  Founder Family members at Kalyanotsavam                              As usual this year also we had conducted Sri Lakshmi Narasimha Swamy Kalyanam at Garloddu Temple on 21/05/2016.                                                                         Founder Trustee Couple  at Edurukolu ustvam  This brief history   relates to Sri Lakshmi Narasimha Swamy Kalyanotsavam  which has been going  at Garlavoddu Temple  since 1964 to till date i.e more than 61 years.T...